The following hotshot workouts are all great ways to get and stay in shape for fire season. If you can't do all the rounds or reps of these wildland firefighter workouts just go until failure, rest and try again the next time. We've also provided links for the exercises you may not be familiar with. The Pyramid Pull-ups All pull-up exercises should be done in sets … [Read more...] about 3 Hotshot Workouts for Wildland Firefighter Fitness
Resources and reviews for wildland firefighting.